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R E C H A R G E   D A Y S

NOW WHAT? Understanding that the path from setting a goal to a longterm lifestyle change is crucial your employees share their experiences, their concerns and challenges.

In our recharge days we dig deeper in the phases of fitness and the phases of change

We help to set up effective and long lasting tools for progress

Our recharge day consists of 3 consecutive blocks:​​​

  1. competition check from kick off day

  2. success stories and challenges

  3. phases of fitness and phases of change

  1. How to reset real goal expectations

  2. How to overcome daily life challenges

  3. How to go beyond

  1. setting new (team) competitions

  2. setting new incentives

  3. individual coaching

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