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CORPORATE HEALTH
K I C K O F F D A Y S
In our motivational kick off days we activate your employee's self-efficacy and provide them with tools to change their habits, to feel better and more productive. We share the latest scientific knowledge on sports & nutrition to raise awareness and to set new goals.
Our core competences are high quality and top-notch know-how. We therefore do our kick off days with a maximum of 15 people.
These are the variations a kick off day could be implemented into your business:
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book 2 out of 5 modules
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book 1 full day for maximum 15 people (USC health booklet included)
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book 2 full days for 2 separate groups (USC health booklet included)
MOBILIZATION
tapping into real benefits of moving your body
STRENGTH
the importance of building and using our muscles
NUTRITION
tipps & tricks for healthy food in your office
ENDURANCE
how heart, energy & immune system benefit
BALANCE
balancing family, friends, work & sport
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